What is a bodybugg
The bodybugg is a biometric calorie management system available through 24 Hour Fitness, which uses four sensors to convert measurements of galvanic skin response, physical activity, and body temperature into a real-time measurement of calories burned throughout the day. Users wear the compact armband, which easily fits under clothing, over the triceps on their upper left arm - allowing you to take it everywhere you go.
DIET and NUTRITION
The Body Bugg does not include a specific diet plan for you to follow. The armband itself tracks the calories you burn, but not the calories you eat. Your calories consumed are calculated by the Body Bugg interface based on your weekly body mass change. To better stay on track of your calorie input, the program also offers an easy-to-use food log so you can monitor the calories you eat throughout the day.
EXERCISE
There are no exercise requirements while using the Body Bugg device. It is your responsibility to create an exercise program. The amount of calories burned during these sessions are then recorded onto the device and displayed on the arm band for you to see. constantly recording how many calories you are burning and consuming during your day.
CONCLUSION
The Body Bugg is a diet tool but it is not a diet per se since it does not come with any dietary or exercise guidelines. For individuals who love numbers and want to lose weight, the Body Bugg is a convenient and efficient way for someone to monitor their caloric expenditure all the time. But for those who do not want to be responsible for another high tech device, then this latest in diet technology is probably not right for you.
Common Misspellings
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